Workplace Wellbeing Workshops
"Career Clarity & Workplace Wellbeing" Workshop
Empower your team with the tools to thrive—at work and beyond.
This dynamic half-day (or full day bespoke) workshop is designed for organisations who want to support their employees' career growth, engagement, and emotional wellbeing. Delivered in-person or virtually, this session blends career coaching, mindfulness, and practical wellbeing strategies that leave a lasting impact on both individuals and teams.
What the Workshop Covers
- Career Reflection Tools
Help your staff explore their strengths, values, and aspirations - Guided Mindfulness Practices
Reduce stress, boost focus, and promote emotional clarity - Vision-Setting & Goal Mapping
Align personal development with company goals - Workplace Wellbeing Techniques Energy management, boundary setting, and resilience tools
All participants receive a tailored workbook and guided audio meditations, with optional follow-up coaching available.
Outcomes for Your Organisation
- Enhanced employee motivation, confidence, and clarity
- Greater alignment between personal purpose and professional goals
- Improved resilience, focus, and wellbeing at work
- Stronger retention and engagement through proactive support
What's Included?
- Facilitator-led live session (on-site or remote)
- Printable/digital reflection workbook
- Guided meditation audio files
- Post-workshop digital toolkit
- Optional: One-to-one career coaching add-ons
Now Booking for Autumn/Winter 2025
Whether you’re planning a wellness week, staff development day, or leadership off-site, this workshop can be customised to suit your team’s needs.
Why It Matters
In today’s fast-paced work environments, it’s not enough to support productivity — we need to support people.
The Reality:
- 1 in 3 employees report feeling burned out regularly
- Many staff are disengaged, unsure of their growth path, or lacking clarity
- Stress, poor boundaries, and lack of purpose can quietly erode morale and performance
The Opportunity
By helping your team reconnect with their strengths, career goals, and personal wellbeing, you create a workplace where people are:
- Motivated to grow within the organisation
- Mentally resilient and emotionally aware
- Aligned with their role and the company mission
- More likely to stay, contribute and lead
This isn’t just a workshop—it’s an investment in a healthier, more purpose-driven culture.